Mommy & Me Yoga

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Yoga Workshop: Mommy & Me Yoga
Bel Air MD USA
Event is Over
Vinyasa, Restorative, Beginners, Prenata
Peace Yoga
Mommy & Me yoga classes are a wonderful way to recondition your body after pregnancy, build stamina, relax tense muscles from the demands of motherhood, and find a few relaxing moments of peace to calm your mind and your baby. Class will focus on stress relieving postures for mom as well as postures that strengthen and nurture the parent-child bond. Yoga is proven to help babies sleep better, improve digestion, and calm fussiness. Classes will also include massage and play for your baby. No previous yoga experience needed. Join us to stretch, socialize, and receive support from other new moms in this very relaxed atmosphere.

Drop-in $20 (if space is available) 6 week session ~ $90

Appropriate for babies newborn to pre-walkers Class size is limited to 10 moms and their babies

Sundays, 2-3pm

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