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Kundalini Yoga Workshop: Learn the fundamental techniques of Kund

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Imagine Academy - Yoga Workshop
Yoga Workshop: Kundalini Yoga Workshop: Learn the fundamental techniques of Kund Imagine Academy
Zurich Zurich Switzerland
Event is Over
Yoga Style: Kundalini Yoga
Contact: Imagine Academy
Learn the fundamental techniques of Kundalini Yoga, directly from one of the few Master Teachers.

Join Hargobind, the leader of Imagine Academy for Kundalini Yoga Teacher, in learning powerful transforming tools to achieve health and happiness.

For anyone new to Kundalini Yoga, it will be an opportunity to go deeply into these timeless techniques. And for anyone who may be considering the Teacher Training, it will be a great introduction to what lies ahead.

Content of the Workshop: - Learn to breathe deeper and more effectively with Pranayamas - Learn about the Bandhas, the secret locks to move energy - Learn about the Chakras - Learn the Breath of Fire, to create unbounded personal energy - Experience new states of Consciousness through the practice of Kriyas - Go deep inside yourself with the guided Meditations

From: 10:00 to 15:00 (1h Lunchbreak) Gobinde Yoga, Kernstrasse 25, 8004 Z├╝rich English spoken

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