Shoulders and Hips-The Gateway to the Spine

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Yama Yoga Village - Yoga Workshop
Yoga Workshop: Shoulders and Hips-The Gateway to the Spine
Greenwood Village Co USA
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Vinyasa and Alignment Based Studio
Yama Yoga Village
SHOULDERS and HIPS-the gateway to the spine …and often tight, tight, tight! with Kerry Madden

Saturday April 5 12-2 pm

Free your stiff hips and tight shoulders in this fun and progressive workshop. Explore the tension in your body you may not even realize exists. Through breath, careful sequencing, and listening in to what our bodies are telling us, experience profound freedom of your spine and whole body. Come with a curious and open mind and discover the depths of You.

cost: $25


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