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A day of mindfulness - Ongoing/Yoga Events Series

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Yoga Workshop: A day of mindfulness Zenith Yoga I & II
Hanoi Vietnam
Ongoing: Yoga Class
Yoga Style: Iyengar, Hatha, Vinyasa, Kundalini
Contact: Zenith Yoga I & II
SUNDAY, 30 MARCH 2014 10:00 – 3:30 Zenith I, 247 Au Co, Tay Ho, Ha Noi

A DAY OF MINDFULNESS

WITH Trish Thompson, Hoi An Michael Melancon, Seattle True Concentration on Peace True Recollection of Light Dharma Teacher & Mindful Order of Interbeing Member Life Guide (Student of Dharmacharya Eileen (Student of HH The Dalai Lama & Kiera, Roshi Joan Halifax, & Zen Master Thich Nhat Hanh) Zen Master Thich Nhat Hanh)

“THIS IS IT” LIVING MINDFULLY ALL THE TIME, EVERYWHERE

JOIN US FOR A FEW HOURS OF

LEARNING AND PRACTICING WAYS TO

BE TRULY PRESENT FOR OUR

“ONE WILD AND CRAZY LIFE”

WE’LL BREATHE; WE’LL SIT; WE’LL WALK; WE’LL EAT; WE’LL TALK;

WE’LL LISTEN – TO OUR BODY, OUR THOUGHTS & FEELINGS, OUR SPEECH

AND THE SPEECH OF OTHERS

WE’LL DANCE - WE’LL SING - WE’LL RELAX

Fee: 350.000VND (Including Vegan Lunch)

EMAIL: info@zenithyogahanoi.com TO RESERVE A SPACE

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