Turn Upside Down with Susan

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Launch Awareness Yoga Centre - Yoga Workshop
Yoga Workshop: Turn Upside Down with Susan Launch Awareness Yoga Centre
Kennesaw GA USA
Event is Over
Hatha Yoga
Launch Awareness Yoga Centre
What’s so great about going upside down?! Come Join Susan March 22nd at 2pm for an in depth look into different upside down poses.

Headstand and other inversions can be a great way to enhance the mood, recharge the body, and strengthen the core. We will cover the anatomy behind inversions along with different poses and techniques that can take your practice to the next level.

We will spend time strengthening the core, back, and glutes. With the use of blocks, bolsters, the wall, and each other, we'll build our inverted poses from the ground up! Come and play with us!

All Levels Welcome.

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