Gentle Senior and Chair Yoga

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Yoga Vista Academy - Yoga Workshop
Yoga Workshop: Gentle Senior and Chair Yoga
Chicago IL USA
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Chair Yoga
Yoga Vista Academy
Gentle, Senior and Chair Yoga with Sherry Zak Morris E-RYT and three time Yoga Alliance Conference Presenter Saturday, April 26, 2014 - 11:00 - 5:00 pm

Learn how to modify traditional yoga poses and sequences for the growing workplace wellness industry, as well as for seniors and people with physical challenges. We will identify the demographics of these communities, common injuries and physical limitations. Then we will create class structures for each of these very different populations.

Cost: Cost for the workshop is $160 per day, or $150 before March 25, 2014.

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