The Science of Wisdom Method Yoga Therapy

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Wisdom Method Yoga + Wellness - Yoga Teacher Training
Yoga Teacher Training: The Science of Wisdom Method Yoga Therapy Wisdom Method Yoga + Wellness
Winter Park FL USA
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Yoga Therapy | Ayurveda | Yin | Vinyasa
Wisdom Method Yoga + Wellness
Held at Full Circle Yoga:: In the Science of the Wisdom Method™ we offer the view of yoga therapy as a tool for harmonizing the inner body with the outer. The Wisdom Method™ approach moves from the idea that we can affect deeper layers of our energetic body with new physical habits and that our energetic systems will affect our physical system. We highlight the role of fascia as the manifest connection between the subtle layers of the human form. Using asana, meditation, and pranayama techniques we learn to use our bodies as laboratories for change and transformation.

In the Myofascial Meridians course, we investigate the ‘tie that binds’ — the fascial system. Looking at its role in posture, acture, and asana, and how fascia reshapes the physical via the ever-present force of gravity. Lastly, through the use of Tom Myer’s Anatomy Trains® concept and structural yoga asana, we will learn how to effortlessly balance ourselves so that gravity flows through us with minimal strain. Relational anatomy, postural observation, and person-centered yoga therapy are the continuous threads that inform this intensive. $800

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