Barefoot Studio - yoga and day spa Event

Home > Barefoot Studio - yoga and day spa Events > Barefoot Studio - yoga and day spa Event
Barefoot Studio - yoga and day spa - Yoga Workshop
You also might be interested in...           
Yoga Workshop: Barefoot Studio - yoga and day spa Event
Tucson AZ USA
Event is Over
Yin Yoga Worshop Weekend
Barefoot Studio - yoga and day spa
Offered by Pam Ronstadt~ RTY, CYT

Saturday, March 15th 1:00pm-4:30pm The anatomy and philosophy of Yin Yoga We will review the history of Yin Yoga and will look at the anatomy that is part of the overall yin practice. This workshop will focus on the physical and energetic effects of the practice. We will delve into the eastern-based philosophy of Yin yoga and explore the meridians, placing the practice into context with other philosophies connected to Yoga as a whole. This workshop will conclude with yin practice session.

Sunday, March 16th 2:30pm-5:30pm The Practice of Yin In this workshop we will work with the basic yin postures and talk about sequencing a yin practice. We will move into and hold the asanas as we explore and discover the areas targeted, both physically and energetically. This workshop will include some time to work on your individual sequence for a home practice and time to review with the instructor.

Cost is $45.00 member/$50 non-member for one session or $80.00 member/$90.00 non-member for both sessions. Please plan on bringing a light snack, water and, if you’d like to take notes, pad and pen. Wear comfortable clothing suited to a yin practice.

Home Arizona Yoga Events Newsletter
Advanced Search

Copyright © 1997-2016 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy