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Barefoot Studio - yoga and day spa Event

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Barefoot Studio - yoga and day spa - Yoga Workshop
Yoga Workshop: Barefoot Studio - yoga and day spa Event
Tucson AZ USA
Event is Over
Yoga Style: Body Basics (yoga 101)
Contact: Barefoot Studio - yoga and day spa
1:00pm until 4:00pm Description This 3 hour workshop is designed to safely and comfortably introduce the physical practice of yoga. In a relaxed, supportive environment, you’ll learn basic yoga postures through an easy-does-it, step-by-step approach which focuses on proper form and alignment. These special yoga poses (asanas) help to stretch, strengthen, and release tension in your body while developing concentration and awareness. Detailed instructions (including modifications for all needs/abilities), demonstrations, and personal hands-on adjustments are provided. We’ll go slowly so you can ask questions which will help you develop good habits from the start.

$30 non-member $24 member

30.00
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