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Movement, Pranayama, and Meditation Workshop with Adam Dobbs

Home > Moonflower Yoga Inc. Events > Movement, Pranayama, and Meditation Workshop with Adam Dobbs
Moonflower Yoga Inc. - Yoga Workshop
Yoga Workshop: Movement, Pranayama, and Meditation Workshop with Adam Dobbs Moonflower Yoga Inc.
Bellmore NY USA
Event is Over
Yoga Style: Hatha Yoga,Vinyasa Flow,Restorative Yoga
Contact: Moonflower Yoga Inc.
In this workshop, Adam Dobbs will guide you through the 3 primary components of a classical yogic practice. You will begin with a gentle Vinyasa yoga sequence. From there, you will move into pranayama, a stretching and subtle control of our vital energy through breath work which helps to further purify the body and steady the mind. The workshop will continue in the practice of meditation, the gateway to inspiration, intuition, insight, and well being. This workshop runs for 2 hours from 12 PM-2 PM on Saturday, May 3rd. To obtain additional info and to register for the event, please visit the moonfloweryoga.com website. Seating is very limited - register ASAP !!

$32.00
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