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Himalayan Yoga & Meditation Center - Yoga Workshop
Yoga Workshop: MANTRA SCIENCE PHILOSOPHY & PRACTICE Himalayan Yoga & Meditation Center
Palatine IL USA
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Hatha, Meditation, Teacher Training
Himalayan Yoga & Meditation Center
Anil Saigal, RYT-500,Swami Veda Bharati’s 600 Hr Level Anil is President of HYMC and a teacher of meditation, yoga philosophy, and yoga practices.

Saturday, May 10 1:30 PM-3:30 PM Online Prepayment: $25;Day Of: $30

The practice of a mantra is to take on a single word or phrase and continually focus so it can take you to your core. A mantra has great vibrational energy. The word mantra means to liberate the mind. We will explore how to practice and discuss its tradition. (Qualified for 2 CEU credits with Yoga Alliance.)


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