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Himalayan Yoga & Meditation Center - Yoga Workshop
Yoga Workshop: REMOVING BLOCKAGES & IMPROVING FLOWS Himalayan Yoga & Meditation Center
Palatine IL USA
Event is Over
Yoga Style: Hatha, Meditation, Teacher Training
Contact: Himalayan Yoga & Meditation Center
Dale Buegel, MD, Phd., E-RYT 500 Dr. Buegel was a student of Swami Rama and has practiced and has taught hatha yoga and meditation for 40 years in seminars and in his practices of medicine and psychiatry from a wellness perspective. His expertise in the fine points of yoga techniques have earned him the respect and appreciation of students in the U.S. and abroad.

Saturday, May 31 1:00 PM – 4:00 PM Online Prepayment: $35; Day Of: $40

This three part prana series will begin with the study of the pranas in asana and breath practices. Mastery of techniques of the preliminary practices of yoga is important for both poses and breathing exercises. Understanding the practices from the perspective of prana dharana, concentration or focus on the shifts and flows of the pranas, facilitates achieving the goal of yoga, namely the union of the right and left pranas, ‘’ha’’ (right or solar), ‘’tha’’(left or lunar) ‘’ yoga’’ (union). (Qualifies for 3 CEU with Yoga Alliance.)


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