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Yoga Anatomy: Enhancing your Practice with Michelle Quintana

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Following Bliss Yoga - Yoga Workshop
Yoga Workshop: Yoga Anatomy: Enhancing your Practice with Michelle Quintana
Arvada CO USA
Event is Over
Yoga Style: Hatha Yoga
Contact: Following Bliss Yoga
The practice of Yoga is a profound experience for everyone, and increasing one’s knowledge in how the body works from the inside-out can enhance this experience. This workshop is designed to teach basic anatomy of the musculoskeletal system, and how these muscular and skeletal relationships pertain to movement in Yoga. We will explore how understanding your physiology can be utilized to bring your Yoga practice to its fullest potential. Please wear comfortable clothing and bring your own water bottle and Yoga mat. Come along and deepen your understanding with Yoga Anatomy! Sunday April 13th 1:30-3:30PM

25.00
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