Directed by renowned yogis Don and Amba Stapleton
Interdisciplinary Yoga® is a unique form of yoga that draws from diverse styles of yoga currently being practiced in the West.
This 200-hour course which, when completed, will qualify you for the coveted Yoga Alliance RYT-200 registration, carefully covers everything you will need to know to get you started teaching.
Nosara Yoga Interdisciplinary Yoga Teacher Training takes a non-authoritarian approach that uses and respects the ancient traditions of yoga, but is not limited to the past. Interdisciplinary Yoga® is a unique form of yoga that draws from diverse styles of yoga currently being practiced in the West.
Our program is based on experiential yoga, which occurs as you listen to the inner voice of your own body, guided by the wisdom that comes from within. When the deeper experiences and understanding of yoga emerge from practice, it becomes obvious that everything we need to know is already inside of us.
Your teachers, world-renowned Don and Amba Stapleton, will add to your training anything that inspires and supports you to achieve results in your life which yoga promises.
Designed for those who have had some introductory experience in yoga, the training will give you a solid foundation in the fundamental principles of yoga. In addition, you will learn some of the principles of Feldenkrais and Somatics. These experiences will help you understand the body-mind relationship from a contemporary perspective that is suited to Western comprehension and practice.
The Nosara Yoga Village, which is a short walk next door to the Institute, provides exceptional accommodations that will complement your experience with us. You're invited to experience surroundings that support a depth of personal inquiry beyond the classroom, off the mat.
** All-inclusive cost of this training includes tuition, training manual, accommodations and 2 meals a day. **