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Explore Your 'Self' - Yogic Lifestyle Retreats

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Anahata Yoga Retreat - Yoga Retreat
Yoga Retreat: Explore Your 'Self' - Yogic Lifestyle Retreats
Takaka Golden Bay New Zealand
March 9, 2015 to March 15, 2015
Satyananda Yoga
Anahata Yoga Retreat
Expand the feel-good factor from the mat and let Yoga permeate all aspects of living, in this practical, holistic introduction to a Yoga lifestyle.

"Now that you have a human form, it is time to inquire about the Self" ~ Vedanta Sutra

Discover practical methods for exploring your internal world. Experience the different branches of yoga to suit all personalities and receive a broad range of tools to help you uncover who you really are. Leave with an enhanced set of skills to apply to your daily life.

Includes: • Hatha yoga class • Small group discussions • Guided meditation • Satyananda Yoga Nidra™ (deep relaxation) • Karma yoga (action with meditative awareness) • Daily chanting • Kirtan (singing mantras to music) • Havan (ancient Vedic fire ceremony)

Every Body is Welcome!

Experience a 1 week Intro to a 1 month In Depth retreat, offered throughout the year at Anahata.

Investment:

NZ$495 (6 nights) including shared accommodation, all meals & daily schedule 20% non-refundable deposit required to secure your place

Part HANDS accepted.

For Bookings & Information:

Contact Anahata on yoga@anahata-retreat.org.nz or call +64 03 525-9887

495-00
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