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Explore Your 'Self' - Yogic Lifestyle Retreats

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Anahata Yoga Retreat - Yoga Retreat
Yoga Retreat: Explore Your 'Self' - Yogic Lifestyle Retreats
Takaka Golden Bay New Zealand
January 5, 2015 to January 11, 2015
January 26, 2015 to February 1, 2015
March 9, 2015 to March 15, 2015
Yoga Style: Satyananda Yoga
Contact: Anahata Yoga Retreat
Expand the feel-good factor from the mat and let Yoga permeate all aspects of living, in this practical, holistic introduction to a Yoga lifestyle.

"Now that you have a human form, it is time to inquire about the Self" ~ Vedanta Sutra

Discover practical methods for exploring your internal world. Experience the different branches of yoga to suit all personalities and receive a broad range of tools to help you uncover who you really are. Leave with an enhanced set of skills to apply to your daily life.

Includes: • Hatha yoga class • Small group discussions • Guided meditation • Satyananda Yoga Nidra™ (deep relaxation) • Karma yoga (action with meditative awareness) • Daily chanting • Kirtan (singing mantras to music) • Havan (ancient Vedic fire ceremony)

Every Body is Welcome!

Experience a 1 week Intro to a 1 month In Depth retreat, offered throughout the year at Anahata.

Investment:

NZ$495 (6 nights) including shared accommodation, all meals & daily schedule 20% non-refundable deposit required to secure your place

Part HANDS accepted.

For Bookings & Information:

Contact Anahata on yoga@anahata-retreat.org.nz or call +64 03 525-9887

495-00
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