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Yoga of the Heart - Auckland

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Anahata Yoga Retreat - Yoga Retreat
Yoga Retreat: Yoga of the Heart - Auckland
Aio Wira Lodge Auckland New Zealand
Event is Over
Yoga Style: Satyananda Yoga
Contact: Anahata Yoga Retreat
Join Swami Karma Karuna and Sannyasin Atmabhava as you leave the intellect at home and experience a heart awakening, stress reducing weekend with yogic practices to direct the emotions, calm the mind and generate positive thoughts. Yoga gives us the internal and external strength to overcome fears, stress and anxiety caused by work pressure, bills, health issues, relationships and busy lives. As the heart space opens emotions are refined, the sense of compassion expands and creativity is enhanced. Take this great opportunity to deepen your experience of yoga and open the heart space. THIS WORKSHOP INCLUDES Hatha Yoga classes, Prana Nidra to revitalize energy, Satyananda Yoga Nidraâ„¢ for deep relaxation, Sacred chanting, Hridayakasha Meditation on the heart space PRIVATE SESSIONS available by appointment FOR BOOKINGS: PH: +64 (3) 525 9887; EMAIL: yoga@anahata-retreat.org.nz

$395.00
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