Learn to Stand on your Head! with Kristin McCoy

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Amara Yoga and Arts - Yoga Workshop
Yoga Workshop: Learn to Stand on your Head! with Kristin McCoy
Urbana IL USA
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Amara Yoga and Arts
Learn to Stand on Your Head! Join Kristin McCoy on May 10th from 1:30 - 3:30PM for a Fun and informative workshop on Headstands, a posture that builds strength, concentration, and confidence. This workshop will cover important alignment details, multiple approaches for entering and exiting the posture, and fun variations. Whether you already love to practice headstand or it seems impossible for you, this workshop will give you the tools to work in the posture safely and strategically. Some yoga experience is required.

$30 ($25 online) Sign up at

Kristin began practicing yoga as a way to complement her dance training, but her yoga practice grew into so much more – into a rich path of self-discovery and healing. In her classes, Kristin guides her students into a deep inner experience and empowers them to discover their personal yoga. She has completed her 200-hour yoga teacher training at the Kripalu Center for Yoga & Health, and is pursuing advanced yoga teacher training with Pranakriya Yoga riya yoga emphasize cultivating compassionate awareness and individualized practice.

$30 ($25 online)
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