Yoga gives us practical tools to help us deal with the challenges of life, the mind, the body and the emotions. Explore three central themes of Yoga in-depth in each of these week-long retreats.
During May to June we are celebrating with a special Yoga Wisdom series exploring the deep wisdom of the ancient science of yoga.
All weeks include:
Hatha Yoga classes Yoga Nidra (deep relaxation) Kirtan (mantra and music) Havan (ancient fire ceremony) Karma Yoga (action with awareness) Daily meditation sessions
Come for 1 week or stay for all 3 weeks
Week 1: Purification May 18th - 24th
This retreat will offer a deep clean of both the internal and external environment.
Week 2: Mindfulness May 25th - 31st
Standing tall in the Now will allow you to begin clearing out the chaos, moving towards peace and harmony.
Week 3: Chakras & Psychology June 1st - 7th
Chakras influence all the expressions of body, mind and spirit. Manage and transform personality and relationships by directing your energy.
Celebrate life and experience the power of positivity through yoga.
Investment: NZ$495 per week or NZ$1350 - 3 week Yoga Wisdom Retreat special. All prices include shared accommodation, all meals & daily schedule
20% non-refundable deposit required to secure your place Part HANDS accepted.
Private Sessions available by appointment: A unique opportunity to receive practices and insights to suit your personality, body type and health challenges. Receive therapeutic applications, life direction or a personal program according to your needs.
For Bookings and Info: Email: firstname.lastname@example.org PH: (03) 525-9887 WEB: www.anahata-retreat.org.nz