A Life of Choice

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Anahata Yoga Retreat - Yoga Retreat
Yoga Retreat: A Life of Choice
Takaka Golden Bay New Zealand
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Satyananda Yoga
Anahata Yoga Retreat
Learn how to fine tune this internal world and integrate it into your everyday life. Gain insight into realising your goals to make choices that will enable you to live your life fully and with balance.

· Gain awareness of your goals and aims in life · Understand your mind - Learn tools for behaviour management and to bringing yoga into your daily life

Includes: Hatha Yoga Deep Relaxation Breathing techniques Action with awareness Meditation Singing & Chanting


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