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Mindfulness Retreat - Tauhara

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Anahata Yoga Retreat - Yoga Retreat
Yoga Retreat: Mindfulness Retreat - Tauhara
Tauhara Lake Taupo New Zealand
Event is Over
Yoga Style: Satyananda Yoga
Contact: Anahata Yoga Retreat
Mindfulness is a state of active, open attention on the present. By being aware, you can observe your thoughts and feelings from a distance without judging them good or bad.

Learn powerful and practical techniques to bring your complete attention into the present experience. Recognize habitual patterns of the mind, break old habits and respond to life with a fresh perspective, moving towards a deep sense of contentment and inner harmony.

Join Swami Karma Karuna amidst the beautiful backdrop of Tauhara, developing powerful tools to live Life to its fullest.

Includes: Hatha Yoga classes Karma Yoga - action with meditative awareness Daily mindfulness meditation sessions Develop the witness perspective Practical, accessible techniques for becoming present

Private Sessions available by appointment

Venue: Tauhara Retreat & Conference Centre, 60 Acacia Heights Drive, Taupo

$395.00
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