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Monthly Chakra Clearing & Balancing Practice - Ongoing/Yoga Events Series

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Revolution Community Yoga - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Monthly Chakra Clearing & Balancing Practice Revolution Community Yoga
Acton MA USA
September 7, 2014 to September 7, 2014
Ongoing: Yoga Class
Yoga Style: Vinyasa, Chakra
Contact: Revolution Community Yoga
Monthly Chakra Clearing & Balancing Practice w/ Jen Mast 1st Sunday of each month @ 6 – 7:30pm Register using a regular drop in or class pass payment

Upcoming Dates in 2014: May 4 { Register: https://clients.mindbodyonline.com/ws.asp?studioid=13862&sclassid=408&sDate=5/4/2014&sLoc=2&sTG=22&sType=1 } June 1 July 6 Aug 3 Sept 7 Oct 5 Nov 2 Dec 7

Join Jen Mast for a Chakra Clearing and Balancing practice to balance your system. The Sanskrit word chakra (also cakra) means “wheel” or “spinning wheel.” There are 7 chakras, or energy systems in the body. That can become blocked by long held tension or chronic stress. Practicing poses and meditation that correspond with each of the chakras can help to release the blockage, create more space in the body and balance each Chakra energy center. The Chakra can be thought of as a space to receive, absorb, and distribute life energy to the body and mind. This practice will leave you in a grounded, calm and refreshed state!

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