Hatha Yoga Level 1 (4-week series)

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Yoga Workshop: Hatha Yoga Level 1 (4-week series)
Chantilly VA USA
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Integral/Classical Hatha Yoga
Hatha Yoga uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. For beginner students to learn correct alignment and breathing in basic yoga postures. This class is a combination of basic asanas, Pranayama and a short relaxation practice.
Monday series: 10:30-11:45 am, starting April 21st
Wednesday series: 10:30-11:45 am, starting April 23rd
Fees: $50, if registered by May 28th, $60 after that date
Contact us or visit the website for further information.
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