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Gentle/Beginner Yoga (4-week series)

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YogEssence - Yoga Workshop
Yoga Workshop: Gentle/Beginner Yoga (4-week series)
Chantilly VA USA
Event is Over
Yoga Style: Hatha, Pranayam & Relaxation
Contact: YogEssence
This is a very gentle practice, perfect for individuals who are just starting to practice yoga or are returning to yoga after a break, seniors, those who are healing from an injury, or the yoga-phobic. The class focuses on releasing tension and stress, and promoting a sense of well-being. This class honors the body with gentle postures, breathing, and deep relaxation. All levels are welcome.

Thursday series: 11:00sm-12:00pm (starts May 29th)
Saturday series: 11:45am-1:00pm (starts May 31st)

Fees: $50, if registered by May 24th, $60 after that date. Contact us or visit the website for further information.
Register online at:
http://www.yogessence.us/

$60
Website




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