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Emotional Freedom & Healing through Meditation w/ Paravathi Nath

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Yoga Workshop: Emotional Freedom & Healing through Meditation w/ Paravathi Nath River Yoga
Lahaska PA USA
Event is Over
Yoga Style: Meditation
Contact: River Yoga
River Yoga is so very happy to announce that Parvathi Nath, our Founder, will teach "Emotional Freedom & Healing through Meditation". This is an amazing opportunity to study with a Master Teacher and Yogini Adept!

Meditation is a state of complete unobscured awareness as well as a process to reveal the natural beauty, stillness and resilience of the mind. For a thousand years, tantric practitioners developed techniques from meditation for unburdening emotional blockages and allowing for a happier and more agile emotional field. These techniques can relieve emotional reactiveness, stress and the overwhelm and seeming abyss of strong emotional states.

We will also learn deep relaxation techniques and a technique for processing very old and perhaps traumatic emotions. This workshop includes time in silent meditation.

This workshop is appropriate for all levels. It is not intended as a substitute for trauma work or psychotherapy.

Saturday May 3rd and Sunday May 4th 1:00pm - 5:00pm

Tuition: $175 both days, $100 Saturday only.

Please register early--space is limited! Drop-ins will only be allowed if space permits.

$175
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