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Yoga and Crystal Sound Bowl Meditation

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Yoga Workshop: Yoga and Crystal Sound Bowl Meditation
St. Charles MO USA
Event is Over
Hatha, Dynamic Yoga Method
Jane's House of Well Being
The ancient Yoga philosophy teaches the practice or yogi lifestyle through 8 limbs. The most well-known, in the western world, is the 3rd limb also known as asana/physical practice, in which was designed to prepare the mind and the body for Meditation (7th limb/Dhyana). The Yoga and Crystal Bowl Meditation session aims to offer an hour yoga practice followed by meditation through the healing sound of Crystal Bowls. The yoga practice is open to ALL levels, and prior knowledge or experience with meditation is not needed. Feel free to share any questions, curiosities, and/or concerns. Please, confirm your presence in advance. Come to have fun and try something new with us! Namaste!

Length: 90 minutes (5:15-6:45 PM) Price: $25 Hosts: Kyle Luke and Debora Ribas

The space will be ready and open 15 minutes prior the session (5PM), for settling down, payments, chatting, sharing...?? We have all the props needed. Tea/snack time will be offered after the session for anybody interested in some extra fun time. ?

$25
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