Yoga for Teens (Ages 13-17) - Ongoing/Yoga Events Series

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Revolution Community Yoga - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Yoga for Teens (Ages 13-17) Revolution Community Yoga
Acton MA USA
October 2, 2014 to November 20, 2014
Ongoing: Yoga Class
Yoga Style: Vinyasa All Levels
Contact: Revolution Community Yoga
FALL 2014 SESSION: Thursdays 4-5pm Class dates: Oct. 2, 9, 16, 23, 30 Nov. 6, 13, 20 $120 for the 8 week series

Build Confidence Build Inner & Outer Strength Increase Flexibility Reduce Stress Maintain Emotional Balance Experience Deep Relaxation Become More Connected to Your Body Perfect Complement for All Athletics

A minimum of 6 teens must pre-register in order for the class to run. A maximum of 15 teens may enroll.

Jen Mast Like many yogis, the first moment Jen Mast stepped onto a yoga mat, in 2005, changed her life. Very quickly, Jen fully immersed herself in her yoga practice, finding amazing benefits physically and mentally. Jen vowed she would pay forward this amazing gift. In 2008, she brought yoga into the public school setting where she worked as a high school counselor. She witnessed firsthand the benefits of adding yoga into the Health and Wellness curriculum as well as in her one on one counseling sessions with her students. Jen is a RYT 200 hr. and she also received her Lifeforce Yoga® certification this past summer at Kripalu, training under Amy Weintraub, Yoga For Depression. Jen has a fun and uplifting teaching style that will leave you refreshed and enlightened.


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