Happy Hip Flow - Ongoing/Yoga Events Series

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The Power Yoga Tribe - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Happy Hip Flow
North Palm Beach FL USA
Ongoing: Yoga Class
Yoga Style: Hot Power Vinyasa
Contact: The Power Yoga Tribe
Christen Scott, PsyD, ERYT-500 will take you through a yin-yang hip opening flow. The first half of this heated practice will be focused on strength building power poses that will focus on increasing your hip flexibility. The last half of the class will consist of a yin/restorative style practice where you will hold poses longer with the use of props to open and release energy in your hips. Because we hold stress and negative emotions in our hips, you will find that opening your hips will be very therapeutic. $20 in advance; $25 at the door


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