Yoga for Scoliosis

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Mountain Spirit Yoga - Yoga Workshop
Yoga Workshop: Yoga for Scoliosis
Middletown MD USA
Event is Over
hatha, Kripalu
Mountain Spirit Yoga
Yoga for Scoliosis Workshop Series: Yoga can help alleviate spinal imbalances created by scoliosis. A regular yoga practice lengthens spinal muscles, releases tightness on both sides of scoliosis curves, and develops strength in the core. Come learn the basics of scoliosis and how it affects your yoga practice. Attend both posture clinics and an open practice to help you identify specific modifications needed for your scoliosis yoga practice.

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