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Summer Yoga & Meditation Weekend Retreat

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Brentwood Yoga & Wellbeing Studio - Yoga Retreat
Yoga Retreat: Summer Yoga & Meditation Weekend Retreat
Woodbridge, Suffolk Essex England
Event is Over
Yoga Style: All types
Contact: Brentwood Yoga & Wellbeing Studio
Indulge, Relax & Revive on our Yoga & Meditation Weekend Retreat. June 13 -16th 2014. Potash Barns, Woodbridge, Suffolk, with Jessica (studio founder & dynamic/meditation teacher) & Daniel Groom (hatha/astanga teacher & therapist)

Weekend retreats are a time to relax, rejuvenate & refresh yourself. In June we’re moving into summer, so this is all about throwing out the past & leaping into the freedom of the sun. We’ll use this as our theme & will tailor the yoga & meditation accordingly: summer sun salutations; emotional release through pranayama (breath control), de-stress & detox; grow on a personal & spiritual level; find your latent energy & set your intentions for the future; includes Yoga Nidra & meditation. You will gain some valuable space for yourself & return home with peace of mind, a relaxed body & a fresh perspective.

We’ve chosen the 4* Potash Barns near Framlingham, Suffolk as it’s popular with guests & yoga teachers because of it’s peaceful wooded surroundings, beautiful accommodation & sunlit yoga studio with beautiful views. Please play the video on the link to get a feel for it: www.potashbarns.co.uk - you really must see it to believe it! Accommodation is in each of the 3 renovated Grade II farm buildings (boutique style to a high standard), all with original features, oak beams, elm floors, skylights, very comfy beds with Egyptian cotton linen, wood burners & a huge lounge & kitchen area in each barn.

Rooms are spacious shared twins / doubles with a shared bathroom between two of you, so if you’re coming with a friend it’s ideal. We imagine many of you will know each other anyway - and if you don’t, you soon will!

Potash Barns can be found near the peaceful village of Framlingham, amidst the quiet beauty of rural mid Suffolk around 30 minutes from the Suffolk Heritage Coast and coastal towns of Southwold & Aldebrough, and within a few minutes walk of the Brundish Crown Public House, Potash Barns is the ideal holiday and retreat destination.

Email us for the full itinerary & more info: brentwoodyogastudio@gmail.com

£335
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