Introduction to CHakras - Ongoing/Yoga Events Series

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Yoga Workshop: Introduction to CHakras
Fort Myers FL USA
Yoga Class
Chakra is Sanskrit word for wheel or disk and signifies one of seven major energy centers in the body. Each of these centers correlates to major nerve ganglia branching from the spinal column. The chakras also correlate to levels of consciousness, archetypal elements, developmental stages of life, colors, sounds, body functions, and much, much more. These energy centers, or chakras, have been studied by the yogic masters for millennia as the keys to gaining mastery of our minds, bodies and spirits. They control or influence how we feel, how we behave and how we relate to other people and to the universe.

In this session we will work our way through an introduction to each of the chakras learning their names, the colors associated with them, the smells, tastes (food), and sounds that activate each of these energy centers. The session will also include some of the asanas associated with each energy center and a meditation with mantras.

The cost of this 2 hour workshop is $20 per person.

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