Deepening Your Practice

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Yoga Workshop: Deepening Your Practice
Chicago IL USA
January 11, 2015 to January 11, 2015
Yoga Style: Hatha/Vinyasa
Contact: Nadine Lollino, E-RYT
This is a 3hour practice from 10am to 1pm to take our yoga practice to a deeper level. This class is good for intermediate to advanced students, more time will be spent in meditation, pranayama, deepening asanas and savasana. Alternative Health Group, 1834 W. North Ave, 1st floor 10am to 1pm This class usually meets monthly.


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