Inner Peace: Yoga & Sound Therapy with Kenny Kolter

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AmaTierra Retreat Costa Rica - Yoga Retreat
Yoga Retreat: Inner Peace: Yoga & Sound Therapy with Kenny Kolter AmaTierra Retreat Costa Rica
Turrubares Costa Rica
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Hatha & Vinyasa Flow & Special Retreats
AmaTierra Retreat Costa Rica
Participate in our InnerPeace Retreat where we will leave the stress behind and collectively grow together as we find our inner self through sound therapy with Sound Healing Professional Kenny Kolter.

Imagine learning how to facilitate your own sound therapy sessions with a Tibetian bowl, all in a jungle setting with incredible energy all around.

At AmaTierra you can nurture yourself with delicious organic foods, professional massage and energy balancing therapies. Take a tasting tour of the organic greenhouse or find serenity on a hike to the stream or byrelaxing in a hammock. In a rural locale, surrounded by authentic Costa Rican people, you can glimpse the local culture in a safe and natural way. AmaTierra has one of the best retreat centers in Costa Rica in the new open air yoga studio in the central mountains. Come for a week of simple relaxation to find the true, happy you.

This retreat includes... -8 days, 7 night stay in the beautiful eco retreat center -Transportation to and from the airport to the retreat center -All meals included, 3 healthy meals a daily -Water and fresh juice stations to fill your water bottles -Daily Pilates/Yoga/ Movement classes - Daily sound Therapy Treatments - Instruction on how to facilitate sound therapy through the use of Tibetan Singing Bowls -Your very own Tibetian Bowl -Access to the Wellness Spa (additional cost) -Double occupancy mountain site private casitas -Access to the grounds for hiking and playing in the waterfall -Many excursion opportunities including: Zip line, beach, canopy tours, and more! -Once in a life time trip!!!

Price of $1395

Each day will consist of a combination in one form or another incorporating movement, meditation and sound healing. Along with the exercises listed here we will be structuring time for folks to relax and unwind at their own pace.

-The Power of Sound – an introduction -Tibetan Bowls -Personal use for meditation/healing & Group use for meditation/healing -Gong Meditation -Gong Meditation with Guided Imagery -Gong Meditation & Movement -Chakra Soundings -Nature exploration and found objects sound circle -Natural Rhythms – focused on breath, our internal clocks, language & writing

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