3 days Summer Yoga Retreat in Chalkidiki, Greece // Journey through the Five Elements //
27-29 June 2014 Hotel Rizos, Toroni, Halkidiki 3 Days, 2 Nights
As every year, this year, we will be in beautiful Toroni to enjoy the practice of yoga by the sea, the sun and fresh air. This year, our retreat is inspired by the five elements, the five essential qualities of our vital energy. We will make a trip together exploring the element of Earth, Air, Fire, Water and Ether. Each of these elements has a corresponding physical, mental, emotional, and intellectual property. Thus, using the body as a tool, will balance these five elements through the practice of yoga, nutrition and contact with nature.
It includes: • Morning yoga classes • Chanting, Sound Meditation • Meditation and Pranayama practices • Accommodation for 3 days / 2 nights • Kirtan Nights , Healing Cycles
Cost: 115 Euro / person The cost does NOT include food and transportation to the hotel. The cost of food is 8 euros / meal and meals are all made of pure vegetarian ingredients. The price does not include VAT
During the retreat massage therapies are offered at special discount prices.
Program: • 8.00 - 8.15: Pranayama • 8:15 - 8:30: 5 Elements and Chakras Meditation • 8:30 - 8:45: Chanting Class / Kirtan • 8:45 - 10:30: 5 Elements Yoga Class • 10:30 - 11:30: Breakfast meal • 12:00 - 18:00 Free time • 18:00 - 18:30: Tattwa Shuddhi Meditation • 18:30 - 20:00: 5 Elements Yoga / Evening program • 20:00-20:30: Yoga Nidra / Healing Relaxation • 20:30: Evening meal Arrivals will take place on Friday, June 27.
Free Time: Includes walks, excursions to beaches, time for personal practice, reading, lunch and whatever else pleases each trainee.
It is important to note that all classes and programs are optional for everyone. You can personalize it according to your wishes and needs.
Elena Mouratidou YogaAlliance 500-RYT
Having completed her cinema studies (Bachelor and Master’s degree) at the Paris-Sorbonne University in Paris, France, she completely devoted myself to the path of yoga, as a holistic way of life.
She began her yoga training near Swami Sivamurti Saraswati (Yoga Acharya) in the traditional tantric yoga, completing the teacher training course of Satyananda Yoga (365hrs) at the Bihar Yoga Bharati Institute. Then, she completed the Teacher Training Courses on Hatha Yoga (200 hrs, NYSY Studio) and Anusara Yoga (Immersions I, II, III) with Vivi Letsou, on Ashtanga Vinyasa Yoga with Dylan Bernstein on Yoga Therapy next to Todd Norian and Loretta Stowell, while she is certified Yoga Therapist by International Association of Yoga Therapists. In addition, she was trained on Swing Yoga by Gravotonics and on Prenatal Yoga by Sue Elkind.
She has completed my Advanced Teacher Training Course (YA 500 hrs) with YogaLondon, in London, UK and the Dharma Yoga Teacher Training with Sri Dharma Mittra in New York.
For three years, she were coordinated the Yoga Teacher Training Courses in collaboration with Studio One Fitness School, then she created Anahata Yoga Academy, an educational academy who offers Yoga Teacher Training programs as well as workshops and seminars with renowned teachers from all over the world. Also, she organizes and teach in several workshops, retreats, trainings all around Greece.
Through her love for yoga and her internal wish to offer, she created Anahata Yoga Studio in Thessaloniki, a space dedicated to love, simplicity and creativity. Through yoga, she is inspired, learn, share and continue to evolve. Her teachings is based on the science of yoga as a holistic path to inner happiness and harmony with the flow of life.
1. The deposit is non-refundable. 2. In case of cancellation earlier than one month before the event, payment exept the deposit is refunded. 3. In case of cancellation later than one month before the event, payment is non-refundable.