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MEXICO DECEMBER HOLIDAY RETREAT

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Yoga Retreat: MEXICO DECEMBER HOLIDAY RETREAT Exotic Yoga Retreats
Puerto Vallarta Mexico
December 22, 2015 to December 28, 2015
VINyasa | Iyengar | Hatha
Exotic Yoga Retreats
The Ultimate Holiday Retreat!

SUN, SEA & SURF: MINDFULNESS & YOGA

A perfect way to escape the madness — spend this holiday practicing yoga, meditating and rejuvenating along a private and serene beach in Mexico — with sun, sea, surfing, horse-backriding, paddle-boards, kayaks and a group of like-minded, multi-cultural yogis! Choose a holiday full of health, relaxation, gratitude and meaning! FLOW OF A DAY MORNINGS ~ begin with the sounds of tropical nature and a contemplative serenity walk, swim or meditation along the sea. At 8 am we meet in the stunning open-air yoga studio for our morning yoga practice with Exotic Yoga Retreat founder, Gayle Olson—a practice that weaves in asana, pranayama, music and meditation. There is juice, coffee, tea, fruit and yogurt/granola available from 7 am, and a full tropical breakfast following yoga.

AFTERNOONS ~ are free to enjoy! Lounge on the beach, swim in the sea, surf, paddle-board, kayak, hike in the jungle,, horse-back ride, enjoy a fabulous massage or traditional sweat lodge… or just lie in a hammock enjoying the luxury of down-time! A delicious buffet lunch is served from 1:30-2:30, followed by plenty of time for a siesta to the sound of the waves!

EVENINGS ~ 5 pm we reconvene for an empowering and deeply relaxing sunset yoga practice—focusing on inversions, forward bends and restoratives. Following our sunset session is an exquisite dinner on the sea-view terrace… a three-course gourmet meal featuring inspired and traditional Mexican recipes, designed for the healthy life-style of a yogi. After dinner take a moonlight stroll on the beach, gather with friends around a bonfire or even try your feet at salsa! OUR STUNNING ECO–RESORT Accessible only by boat, you will be met at the airport in Puerto Vallarta and taken by boat to the beautiful setting of a Xinalani Resort. One of Exotic Yoga Retreat’s favorite retreat spots, this exclusive, intimate and secluded seaside resort is highly acclaimed for it’s serenity, beautiful open air accommodations, delicious vegetarian cuisine and stunning yoga studios. Accommodations are on the simple side, luxurious in their setting amidst nature and sea. All rooms offer a view to the sea and a chorus of waves for deep, rhythmic sleep! Meals are based on locally grown produce, fresh fish and seafood, served in the spacious terrace dining area with spectacular views that overlook the jungle and the ocean. All dietary preferences are warmly catered to, and the friendly staff make sure that all guests are well taken care of. Xinalani is truly a paradise for a Mexico Yoga Retreat! YOGA CLASSES W/ GAYLE OLSON Discover or rediscover the joy of moving meditation with Exotic Yoga Retreats founder Gayle Olson — with classes blending traditions of hatha, Iyengar and Vinyasa yoga. Whether fiery and energetic or soft and receptive, the practice will include Gayle’s trademark hands-on massage adjustments, and encourage you to maintain a strong, meditative focus on your breath — and on the joy of yoga. Gayle has been teaching world-wide for more than twenty years and is author of the Women’s Guide to Yoga & Fitness. CHRISTMAS MEXICO YOGA RETREAT INCLUDES: Easy travel: Airport pick-up and 40 minute boat transfer to and from Xinalani Resort 6-nights at the stunning ocean-front eco-resort Xinalani Resort All meals, healthy and gourmet-style cuisine (veg, non-veg, fish and seafood options.) All dietary preferences are happily accommodated! 2 daily yoga practices with Gayle Olson, blending Vinyasa, Iyengar, Hatha and Yin traditions Guided meditations and optional evening activites Add-on spa services available with highly trained massage therapists and spa technicians Add-on surf lessons, sailboat and other excursions!

MORE INFO: http://exoticyogaretreats.com/christmas-yoga-retreat-mexico-2015/

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