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WOMEN'S YOGA & HEALTH RETREAT

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Yoga Retreat: WOMEN'S YOGA & HEALTH RETREAT Exotic Yoga Retreats
Sante Fe NM USA
November 5, 2015 to November 9, 2015
Yoga Style: Personal Training, Yoga & Meditation
Contact: Exotic Yoga Retreats
Develop new healthy habits that promote long term weight-loss and life-long health and fitness. Our New Body ~ New Life 5-day health program is not a quick-fix bootcamp — it’s a sustainable approach to a healthy and fit lifestyle. Benefit from tailored workouts, daily yoga and meditation, healthy and delicious meals — and an afternoon wandering the art galleries of Sante Fe and spa date at the famous 10,000 Waves! NEW BODY ~ NEW LIFE HEALTH RETREAT Feeling good about yourself and comfortable in your body is a foundation to being healthy and happy. Our Women’s Yoga & Health Retreat retreat will support you in changing your life style and eating habits to increase your energy levels and your overall sense of “aliveness”. Two great coaches, personal trainer and nutritional specialist for more than 20 years, Lisa Nielsen, and certified yoga instructor, Leslie Nicole Smith, will support you in discovering new ways to love yourself into your optimal body shape and weight, through fun exercises, nutrition, yoga, breathing, walking in nature and activities to promote will-power and positive mind states. P.S. We also believe that pleasure and relaxation are an important part of health and well-being focus—this health retreat will be a living example of JOY and BALANCE!

For more information: info@exoticyogaretreats.com | +1 (415) 361 3396

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