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Relaxation and Yoga Nidra Workshop - Ongoing/Yoga Events Series

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Heart's Journey Wellness Center - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Workshop: Relaxation and Yoga Nidra Workshop
Allendale MI USA
Yoga Class
Restorative Yoga
Heart's Journey Wellness Center
Join us for a total relaxation experience. This workshop will include: a gentle yoga practice, meditation and breathing techniques to help calm the mind and body in times of stress and a 30 minute yoga nidra (guided meditation).

25.00
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