Stress Management With Ayurveda & Yoga Workshop

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Institute for Holistic Yoga - Yoga Workshop
Yoga Workshop: Stress Management With Ayurveda & Yoga Workshop
Miami FL USA
Event is Over
Yoga Style: Satyananda Yoga
Contact: Institute for Holistic Yoga
Stress Management With Ayurveda & Yoga Workshop Sunday, May 18th, 10:00 am - 1:00 pm with lunch

Learn unique stress dissolving practices from the twin sciences of Ayurveda and Yoga. Workshop includes special Yoga Asanas and Pranayamas to counteract stress, daily practices to cultivate mental strength, relationship between food and stress, how to eat applying Ayurvedic principles in a way that will calm the mind and boost stress resistance, and a simple meditation to bring about relaxation and peace of mind.

Location: The Institute of Holistic Yoga Cost: $75 (Early Bird Special paid by May 4th) - includes fresh cooked Ayurvedic lunch. $85 (after May 4th)

Registration: Please contact (305) 267-6772 or email


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