Yoga Therapy Training for Mental Health Professionals

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Sundara Yoga Therapy - Advanced Yoga Training
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Advanced Yoga Training: Yoga Therapy Training for Mental Health Professionals Sundara Yoga Therapy
Austin TX USA
Event is Over
Integrative Yoga Therapy
Sundara Yoga Therapy
The focus of the training is to give Mental Health Professionals practical applications of ancient, traditional Yoga techniques that train the body and mind to employ a natural system of self-regulation. For thousands of years, these techniques have provided anecdotal evidence of the efficacy of Yoga’s ability to help counteract and manage the negative effects of traumatic life experiences. The Polyvagal Nerve theory, and its application in treating trauma provides us with the knowledge and skills to amplify a human’s innate ability to self-soothe, self-heal and eventually revive a natural self-regulation system, all through the practice of evidence informed yoga protocols. In this training, we will also explore the plethora of modern research devoted to the relationship between Yoga and the mind, and its role in treating trauma and stress related illness. We pull from the work of pioneers such as Herbert Benson, Daniel Goleman, Jon Kabat-Zinn, Michael Murphy and Dr. Stephen Porges; as well as more contemporary researchers such as Rachel Yahuda, Ariel J. Lang, Jennifer L. Strauss and Bessel Van Kolk. All of the research deepens our understanding of the human response to trauma and validates, through the scientific method, what Yoga has propounded for millennia. Much more information can be found on our website.

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