108 sun salutations with teresa zanardelli

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Yoga Workshop: 108 sun salutations with teresa zanardelli
Gahanna Oh USA
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Burn Within Yoga
salute the sun! 108 sun salutations w/ teresa :: june 21st :: 4:30pm

it is a yoga tradition to practice 108 sun salutations at the beginning of each new season. this practice welcomes the change of the seasons and honors the sun on the longest day of the year. we honor the changing world around us and celebrate our accomplishments of the previous season while welcoming all the possibilities and opportunities that the new season will bring!

this practice is a strong, energizing, meditation in motion!!!!! your body can do it, don’t let your mind limit yourself! we’ll mix it up with different sun salutations along the way. challenge yourself, take breaks when you need to, and have fun!

cost: this is priced as a regular class. you can pay with a single pass 5 or 10 class pass, unlimited monthly pass, or with your membership.

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