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Yoga & The Art Of Soul Food Making

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Marga Yoga & Detox - Yoga Retreat
Yoga Retreat: Yoga & The Art Of Soul Food Making
Koh Samui Suratthani Thailand
September 1, 2014 to September 8, 2014
Yoga Style: Sivananda, Hatha Flow, Dynamic
Contact: Marga Yoga & Detox
A week of Yoga and Cooking Classes to learn the art of Veggie Soul Food Making.

Relax with Yoga & Meditation and learn to prepare scrumptious healthy vegetarian and vegan dishes to nourish your body and mind and to satisfy your soul!!!

The program includes:

7 Nights Accommodation 3 Daily Meals Daily Yoga & Meditation Daily Cooking Classes Market Trips Free Time to explore the island, to help with choosing vegetables and fruits and local markets, to relax by the beach or to avail of one of the therapies on offer.

Daily Schedule:

Day 1

Arrive at Marga Yoga at 4pm

4pm Welcome Drink 4.30pm Registration 5.30pm Introductory Talk 7pm Dinner 9pm Bed Time

Day 2-7

8am Meditation 8.30am Yoga 10.15am Breakfast 11am-1.30pm Free Time 1.30pm Lunch 3.30-6.30pm Cooking Class 7pm Dinner 8pm Relaxing Time 9pm Bed Time

Day 8 8am Meditation 8.30am Yoga 10.15am Breakfast 11am-1.30pm Free Time 1.30pm Luch 3pm Departure from Marga Yoga

From 27,000 baht
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