Our Heart - MediYoga

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The Yogi Tree - Yoga Workshop
Yoga Workshop: Our Heart - MediYoga
Toluca Lake CA USA
Event is Over
Kundalini MediYoga
The Yogi Tree
OUR HEART ~ We will work with balancing and opening up our Heart Chakra in a gentle and compassionate way, recreating a free-floating inner energy. There is nothing as strong as an open, balanced Heart Chakra. Love, friendship & relationships are invaluable ways to increase awareness and self-knowledge. It is so much about you learning to love and forgive yourself as it is about your fellowman.

We will do the beautiful Heart meditation of Karunaah.

This dynamic meditation is made for resolving tensions, free the Heart’s energies and bring the practitioner inner peace and balance to help clear out the mental and emotional ballast which will take you to the things you really want and need in your life.

And finally, a Gong meditation to end this blissful time together.

“When you play the Gong, you are playing the whole universe”

The workshop is 3 hours in length & everything is supplied including our own special imported, handmade, Kundalini mats from SAT NAM Germany for every participant. We present the workshop exactly as we present it in Scandinavia. The workshop is limited to 20 participants. No Yoga experience is required, everyone welcome. Loose fitting breathable clothing and a personal beverage suggested.

ABOUT YOUR GUIDE Helen Miller Lynch CYT, IAYT800, RYT500 Educational Director of MediYoga in USA, Co-founder of MYS of California, Inc.


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