Level 2 Vitality & Stress

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Kundalini Yoga Asia - Yoga Teacher Training
Yoga Teacher Training: Level 2 Vitality & Stress
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Yoga Style: Kundalini Yoga
Contact: Kundalini Yoga Asia
With Sunder Singh & Suraj Kaur

Course Goals: Identify our stress personality.? Build our core vitality, mental endurance and spiritual clarity. Explore consciousness as a primary tool in building vitality.? Explore the process, effects and downsides of too much stress.



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