Acroyoga Fundamentals with Brian Lam

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Yoga Workshop: Acroyoga Fundamentals with Brian Lam Metrowest Yoga
Westborough MA USA
Event is Over
Yoga Style: Acroyoga- All Levels
Contact: Metrowest Yoga
OPEN AND DEEPEN YOUR PRACTICE with the ease, comfort and the support of a partner. This workshop touches upon all the disciplines that the ancient lineages of Yoga, Acrobatics and Thai Massage have to offer, forming the foundations of a unique practice which cultivates trust, connection and playfulness. AcroYoga aims to create space for amazing physical shapes to be formed, and for emotional and spiritual transformation to take place. Grounded in the breath, we will draw upon the natural forces of gravity and “metta” loving kindness to encourage the body to let go of fear and tension. Our focus will also be delving deeply into the giving and receiving balance of Thai Massage, preparing our hearts and spirits to open fully, working together as a community to fly, flow and play.

NO PARTNER NECESSARY, although students are requested to have familiarity with yoga.

Open to all Levels.

Early Bird Discount $35 Day of Event $40


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