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Restorative Yoga with Danika: Balancing the elements within

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Yoga Retreat: Restorative Yoga with Danika: Balancing the elements within
Wolfe Island ON Canada
Event is Over
Yoga Style: Hatha Yoga
Contact: Shanti Retreat
Danika is a teacher in the classic tradition, trained in the complementary arts of hatha yoga, meditation, Ayurveda, and astrology.

Her teaching is restorative and healing, emphasizing the development of personal practice unique to each person’s soul journey.

The holistic principles of yoga, Ayurveda, and astrology teach that the universe and each of us – is composed of five subtle elements: earth, water, fire, air, and space. Understanding these elements and their interactions helps us regain and maintain health, balance, and vitality.

In this rejuvenating and restorative yoga retreat, we explore and experience the joy of these subtle energies within us. Through asana, meditation, and discussion, we restore ourselves with a focus on breath awareness, easy movement, and gentle postures supported by props (blocks, blankets, and bolsters), which encourage opening and release.

Shanti, is a Sanskrit word that means peace. A sanctuary where guests can pause, reflect, and connect in community with kindred spirits.

Shanti’s nurturing atmosphere provides guests with the inspiration to delve deeper into the gift of yoga and the possibilities for transformation and growth.

Savour the opportunity to pause from the ebb and flow of daily life Retreat includes: four restorative yoga classes, five wholesome and delicious meals, accommodation, time to connect with nature and enjoy the infrared sauna.

Weekend Schedule Friday: Arrival time is any time after 2pm 6:30pm Evening Meal 8:15pm Restorative Yoga

Saturday: 9:00am Restorative Yoga 12pm Brunch Leisure time 4:00pm Restorative Yoga 6:30pm Evening Meal

Sunday: 9:00am Restorative Yoga 10:45am Brunch Departure time is any time before 2 pm.

RATES 3 or 4 share rate $350 2 share rate $375 please add 13% HST to all rates. All activities are optional of course…it’s your retreat. You may choose to just hang out in a hammock or find your sacred space along 1000 feet of private shoreline.

GETTING TO SHANTI

No car? No problem. We are conveniently serviced by Via Rail and Megabus.

Call us in advance to arrange a complimentary pick up on the island to Shanti Retreat.

It’s a scenic 20 minute free car ferry ride to this island getaway.

We look forward to sharing this unique retreat experience with you on Wolfe Island, in the Thousand Islands!

Namaste Danika, Wendy and Darin

from $350
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