Advanced Yoga Nidra with Michelle Reynolds

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Yoga Workshop: Advanced Yoga Nidra with Michelle Reynolds Awaken Wellness
Columbia MD USA
Event is Over
Hatha, Vinyasa
Awaken Wellness
1:00 pm - 3:00 pm $30 advanced registration $35 at the door

This workshop is designed for students who have previously attended at least one yoga Nidra workshop. Advanced Yoga Nidra will take your practice one step further. Learn how and why yoga Nidra is so effective in helping you relax. Let go of stress, improve your health and change attitudes or habits which hold you back from reaching your personal potential. In this workshop you will create your own personal intention (Sankalpa) for your life and practice. You will then use your Sankalpa during your practice to change habits and attitudes which keep you stuck in ways that you would otherwise like to change. Yoga Nidra is a very powerful yet simple practice. The potential for life changing results is possible with dedicated practice. Join us!

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