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Yoga, Magic and the Art of Letting Go with Kim Metz

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Awaken Wellness - Yoga Workshop
Yoga Workshop: Yoga, Magic and the Art of Letting Go with Kim Metz Awaken Wellness
Columbia MD USA
Event is Over
Yoga Style: Hatha, Vinyasa
Contact: Awaken Wellness
1:00 pm - 2:30 pm

In this hands-on interactive workshop explore how yoga, mindfulness, the psychology of magic and the yogic principle of aparigraha (non-grasping) intersect-transforming the way we see the world and ourselves. Through play, a bit of magic and exploring our experiences in our body through yoga, breath and meditation, journey into the deep self and access how to be with more joy and ease in each moment. Leave with practical tools and a handout to apply practices to your daily life challenges as well as resources to explore more deeply on your own. No magic or yoga experience necessary. Bring an open mind, a sense of curiosity and fun.

$25.00
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