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Vietnam with Pravassa: A Wellness Vacation Tour

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Yoga Retreat: Vietnam with Pravassa: A Wellness Vacation Tour
Hoi An, Hue Vietnam
April 23, 2015 to May 2, 2015
Yoga Style: Yoga, Nutrition, Wellness, Stress-Reduction & more
Contact: Pravassa
Location: Hoi An, Hue, Vietnam Dates: April 23-May 2 2015 Price: Packages start at

Contact: Linden Schaffer Pravassa Wellness Travel 646-389-0208 www.pravassawellnesstravel.com

Event website: http://pravassawellnesstravel.com/vietnam-april-2015/overview

Description: Enrich yourself and your spirit when you travel to Central Vietnam with Liza Laird and Pravassa. We invite you on a self-care journey through Hoi An and Hue where finding a new perspective will allow you to stay joyful, healthy, and give you the tools to learn to live light.

Explore the ancient Vietnamese culture through wellness in food, healing rituals, war ruins, temples, and tombs. Participate in yoga, meditation, and Buddhist philosophy sessions outdoors in nature and tinged with Vietnamese traditions. Bike through rice paddy's, swim in the ocean, take a hike through the jungle, get a custom pair of pants made, sip rich Vietnamese coffee at sunrise.

Packages start at $3600 and include: 10+ hours of yoga instruction Hands-on cooking class Cycling and Local Fishing Village Tour My Son Ruins Sunrise Tour Visit to Local Monastery Walking Tour of Hoi An's Ancient Town Water Puppet Theater Jeep Tour of the Son Tra Penisula Hue Nature Tour Boutique hotel accommodations Local, organic meals Unlimited coffee, tea and bottled water Guided Meditations and Philosophy Sessions Domestic Vietnam Flights Designated airport transfers All taxes

About Liza Laird

Finding ways to quiet and calm the mind in a fast-paced city like New York is no small task. Liza Laird’s teaching grew out of her own desire to balance many competing demands on her attention while still feeling a sense of purpose and direction. She quickly found that she was not alone and that many men and women are struggling with the very same challenges. Liza turned to yoga for guidance over a decade ago. She specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose. She loves to cook, knit, read, dance and travel. She also has a particular fondness for lizards. For her, lizards’ constant pursuit of sunlight symbolizes the soul’s unending quest for awareness. Liza is a 500HR certified Yoga Instructor and certified Yoga Therapist. She has studied with Jodie Rufty, Ann Mosca, Ashley Turner, Tzahi Moskovitz, Karen Kaumudi Hasskarl, and many more. She received her B.A. in Psychology from Lafayette College, where she specialized in the intersection of Eastern and Western thought.

About Linden Schaffer

Linden Schaffer has been leading travelers around the world on wellness vacations since 2009. As a certified Wellness Expert, her presence on-site enables clients to reach their full wellness potential by facilitating individual relaxation, stress reduction, life-balancing education, and making sure each client’s needs are met. When not on the road, Ms. Schaffer holds seminars, attends speaking engagements, writes a monthly column for the Huffington Post, and is a regular contributor to MindBodyGreen, the largest wellness website. You can view her latest wellness video series on Livestrong.com.

www.pravassawellnesstravel.com for more information and registration questions. Email us at:info@pravassawellnesstravel.com

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