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Spring Yoga and Hiking Retreat with Greg Dilisio

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Yoga Retreat: Spring Yoga and Hiking Retreat with Greg Dilisio Eastover Estate and Retreat Center
Lenox MA USA
April 17, 2015 to April 19, 2015
Outdoor/Hiking Spring Yoga
Eastover Estate and Retreat Center
Are you ready for a magical weekend in the heart of the Berkshires? Come to renew your passion for the outdoors, connect with like-minded people, and feel spirited and fully alive through yoga. Spring is a great time to explore nature. We’ll observe the new plant growth and animal tracks on our walks through raised trails in the wetlands and on our hike through October Mountain State Park to the Appalachian Trail.

Begin each day with sun salutations and qigong. After a full day outdoors, you can enjoy floating meditation in the pool, soothing qigong movements, or a restorative yoga session. A short walk from there, on the property, awaits Tally Ho, an iconic bar and reception space. You’ll greet the new day by a roaring bonfire, have breakfast, hike if you choose, and rejuvenate with moderate yoga.

Contact events@eastover.com for more information

Greg DiLisioGreg DiLisio, M.Ac, is an experienced acupuncturist, holds high-level qigong, tai chi, and yoga teacher certifications, and is passionate about moving energy through outdoor sports in all seasons. Greg is featured in the DVD Qigong and Tai Chi.

630.00
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