60HR INTERMEDIATE & ADVANCED Yoga Teacher Training

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YogaGro - Yoga Teacher Training
Yoga Teacher Training: 60HR INTERMEDIATE & ADVANCED Yoga Teacher Training
Bushey Heath Hertfordshire England
March 7, 2016 to March 15, 2016
Intermediate & Advanced Yoga Teacher Training
Aimed at students have have completed our Basic Yoga Teaching course and yoga teachers and trainees who wish to strengthen their personal practice and experience. During this week we will deepen our roots (with meditation, friendship and pranayama) and expand our hearts in new and exhilarating ways as we challenge ourselves with more advanced postures. Days will be spent practising, as well as enjoying daily lectures and study time to improve our teaching skills, understanding of the mind, body & spirit connection, and hands on assists. What does the course include? This 7 day course is designed to take your personal practice and teaching skills to a higher level. It is practice rich (with theory to compliment our practice). During the 7 days we will have lots of fun trying out some more advanced postures namely inversions, backbends and arm balances, whilst grounding ourselves through daily meditation and self enquiry on our spiritual selves and life purpose, The focus of our teaching on this course is on Women's Health and growth. We love supporting new and more experienced teachers to continue their journey into yoga and enlighten their passion to teach. Our course includes: Anatomy and Physiology of intermediate / advanced postures Intermediate / advanced Pranayama Mindfulness compassion techniques to support self nurture Yoga Nidra for Women's Health Yoga for Anxiety and Depression Hands on assists and suitable massage techniques to use in class Yoga for the nervous system and a healthy female endocrine system Bandhas - theory and application Sounding through mantras and chanting Exploration of our true selves, and how to move beyond our conditioning a lot of laughter Take this course as a standalone module to deepen your knowledge of yoga or with our other modules to gain a Yoga Alliance UK 200hr teaching qualification.

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