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Yoga, Pilates, Fitness and Thai on the swings

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Bhavana Yoga Center - Yoga Teacher Training
Yoga Teacher Training: Yoga, Pilates, Fitness and Thai on the swings
Athens Attica Greece
September 19, 2014 to September 21, 2014
Yoga Style: Yoga and Pilates on the swings
Contact: Bhavana Yoga Center
A fantastic Swings & Thai Yoga Massage workshop that shouldn’t be missed!

with Alexandra Rossopoulou Yoga Instructor & Giannis Katsanas Thai Yoga Instructor

Friday 19th of September till Monday 22nd of September

Join our training and learn the use of the swings, through a 4 days’ workshop with many benefits such as learning:

• The use of the swings for therapeutic purposes • A wide range of challenging and invigorating exercises • How to strengthen the whole of the body, increasing endurance and stamina • Provide relieve to muscle tensions and back aches through exercises on the swings • How we can increases flexibility and range of movement of the joints & improve blood circulation

Join us and find out all about this great way to practice and uplift your spirit!

The swings workshop is suitable for Yoga & Pilates teachers, dancers and students with previous experience that wish to evolve their skills and practice!

FIRST PART – Yoga Swings

Friday 19/09 10.30 – 13.00 & 13.30 – 15.30 Saturday 20/09 13.30 – 16.30 & 17.30 – 20.30 Sunday 21/09 12.30 – 15.30

SECOND PART - Thai & Therapeutics

Sunday 21/09 16.30 – 19.30 Thai on the swings Monday 22/09 10.30 – 13.30 Thai on the swings

Participation:

Full Workshop 20 hours 190€*

Swings workshop 14 hours € 150*

Thai & Therapeutics 6 hours € 80*

For repeating the workshop participation 95€

*The above prices do not include V.A.T

For registration please contact our studio:

info@bhavanayoga.com or T: 210 3238133 www.bhavanayoga.com www.bhavanayoga.com

190€
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