A fantastic Swings & Thai Yoga Massage workshop that shouldn’t be missed!
with Alexandra Rossopoulou Yoga Instructor & Giannis Katsanas Thai Yoga Instructor
Friday 19th of September till Monday 22nd of September
Join our training and learn the use of the swings, through a 4 days’ workshop with many benefits such as learning:
• The use of the swings for therapeutic purposes • A wide range of challenging and invigorating exercises • How to strengthen the whole of the body, increasing endurance and stamina • Provide relieve to muscle tensions and back aches through exercises on the swings • How we can increases flexibility and range of movement of the joints & improve blood circulation
Join us and find out all about this great way to practice and uplift your spirit!
The swings workshop is suitable for Yoga & Pilates teachers, dancers and students with previous experience that wish to evolve their skills and practice!
FIRST PART – Yoga Swings
Friday 19/09 10.30 – 13.00 & 13.30 – 15.30 Saturday 20/09 13.30 – 16.30 & 17.30 – 20.30 Sunday 21/09 12.30 – 15.30
SECOND PART - Thai & Therapeutics
Sunday 21/09 16.30 – 19.30 Thai on the swings Monday 22/09 10.30 – 13.30 Thai on the swings
Full Workshop 20 hours 190€*
Swings workshop 14 hours € 150*
Thai & Therapeutics 6 hours € 80*
For repeating the workshop participation 95€
*The above prices do not include V.A.T
For registration please contact our studio:
firstname.lastname@example.org or T: 210 3238133 www.bhavanayoga.com www.bhavanayoga.com